HEALTH

Ryan Kerubo

Ryan Kerubo writes for the Standard Health

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Eat early, sleep tight and ditch the chilly drinkyour body will thank you!

By Ryan Kerubo 2025-06-02 00:00:00

Ghost worker claims fuel uncertainty in prolonged UHC standoff

As the Universal Health Coverage (UHC) workers’ strike hits 95 days, tensions continue to rise over claims that thousands of them are ‘ghost workers.’

By Ryan Kerubo 2025-06-03 19:07:45

SHA launches 'Lipa Pole Pole' plan to ease health scheme payments

The ‘Lipa Pole Pole’ plan allows people to pay their health premiums or contributions in manageable installments, depending on their income.

By Ryan Kerubo 2025-06-04 09:21:28

SHA launches 'Lipa Pole Pole' plan to ease health scheme payments

The ‘Lipa Pole Pole’ plan allows people to pay their health premiums or contributions in manageable installments, depending on their income.

By Ryan Kerubo 2025-06-04 09:21:28

Cancer patient's ordeal reveals cracks in healthcare system

For many, the real struggle begins not with the diagnosis but with navigating the system.

By Ryan Kerubo 2025-06-09 06:00:00

Cancer patient's ordeal reveals cracks in healthcare system

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Invisible pain is real: Why medics must hear what patients don't say

In simple terms, some medicines reduce the pain signal, others change how we feel about the pain, and some do both.

By Ryan Kerubo 2025-06-09 06:00:00

Invisible pain is real: Why medics must hear what patients don't say

Stage 4 cancer but still standing strong: Eunice Mwende's life after terminal diagnosis

Mwende was diagnosed with stage 0 breast cancer during a routine check-up. She had no family history, no warning signs. She underwent surgery to remove the affected breast.

By Ryan Kerubo 2025-06-10 10:09:25

Stage 4 cancer but still standing strong: Eunice Mwende's life after terminal diagnosis

The silent STI threat: Why unseen infections are a growing concern

While they’re not fun, STIs are a fact of life. Fear, shame and stigma often lead people to believe they’re “dirty” or irresponsible if they contract one.

By Ryan Kerubo 2025-06-16 06:00:00

The silent STI threat: Why unseen infections are a growing concern

Study: Climate change drives spread of toxic Aspergillus mould

This mould poses a dual threat: it can spoil food and cause serious illness, particularly in people with weakened immune systems.

By Ryan Kerubo 2025-06-23 10:39:45

Study: Climate change drives spread of toxic Aspergillus mould

Break the split-screen: What happens to your brain when you multitask?

Every time you switch between Instagram, email, and news updates, your brain releases a small hit of dopamine, tricking you into feeling productive.

By Ryan Kerubo 2025-06-23 10:47:23

Break the split-screen: What happens to your brain when you multitask?

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Soundless journeys: How Kenyans with hearing loss fight to be heard

In Kenya, an estimated 10 per cent of the population lives with hearing impairment. Yet diagnosis, treatment, and even basic awareness remain out of reach for many.

By Ryan Kerubo 2025-06-23 11:32:16

Soundless journeys: How Kenyans with hearing loss fight to be heard

Kenya, Pfizer join forces to slash medicine costs

Kenya and Pfizer's landmark deal promises affordable, lifesaving care for Kenyans.

By Ryan Kerubo 2025-06-25 12:23:44

Kenya, Pfizer join forces to slash medicine costs

Kenya's healthcare inequality persists as self-care, local production gain momentum

Despite efforts to expand healthcare coverage, a significant portion of the population still struggles to access quality, affordable treatment, especially in rural and low-income areas.

By Ryan Kerubo 2025-06-25 12:59:47