HEALTH

Ayoki Onyango

Ayoki Onyango writes for the Standard Health

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Why essential vitamins may be safer than antibiotics for skin health

By Ayoki Onyango 2026-01-12 08:00:00

Seafood can help prevent stroke, heart diseases

Omega-3 fatty acids in fish reduce the risk of thrombosis and can also improve the flow of blood through small blood vessels.

By Ayoki Onyango 2026-01-19 08:00:00

Study: Poor sleep raises death risk in diabetes

Inadequate sleep, especially when combined with type 2 diabetes, significantly increases the risk of early death.

By Ayoki Onyango 2026-01-26 09:00:00

Study: Poor sleep raises death risk in diabetes

Inadequate sleep, especially when combined with type 2 diabetes, significantly increases the risk of early death.

By Ayoki Onyango 2026-01-26 09:00:00

Trachoma: Poor hygiene, shared shelters fuel blindness in Samburu

Trachoma is a contagious bacterial eye infection that can damage eyelids and cause blindness, making it the world’s leading infectious cause of vision loss

By Ayoki Onyango 2026-01-26 08:00:00

Trachoma: Poor hygiene, shared shelters fuel blindness in Samburu

Poor sleep and type 2 diabetes raises death risk

Researchers who took nine years to conduct a study now say that lack of proper sleep and type 2 diabetes increase the risk of death.

By Ayoki Onyango 2026-02-01 15:19:04

Poor sleep and type 2 diabetes raises death risk

Health gains in a cup: Tea helps fight chronic illness

Regular drinking of tea has health benefits ranging from controlling major risk factors for chronic diseases such as heart coronary, heart disease, hypertension and many types of cancer.

By Ayoki Onyango 2026-02-09 00:00:00

Health gains in a cup: Tea helps fight chronic illness

Women survive, retain fertility better than men after childhood cancer treatment

A study has revealed that women who underwent chemotherapy treatment in childhood are more likely to retain their fertility than their male counterparts later in life.

By Ayoki Onyango 2026-02-16 00:00:00